In this workshop you will:

• Break free from the biggest lie told in our culture about productivity & personal worth. Hint: “Laziness” does not exist
• Learn an embodied boundary-setting technique to tune into your physical and emotional boundaries.
• Learn about the 4 step process to create and communicate boundaries in a loving and firm way.

This entire workshop can be completed in about 60-75min and is a perfect place to start if you desire to be a powerful and loving boundary setter!